oh, oh, oh. hang on. it's exceedingly hard to focus in those days, but if you know any grounding exercises, meditations, practics you reliably use, now is the VERY time to use them (and if you don't, i'll be happy to share resources; there's a russian-speaking support group meeting tomorrow that my friend will organize; there are resources). those are fucking shit days, but everybody needs to live through them. ::hugs::
thank you. Generally, chores, taking care of the kids and scratching the bunny helps. As well as looking at silly stuff on Tumblr and elsewhere. But then I am back to checking the news and waiting for the time to call my mother in law in Kyiv, and news from there and here and... well one can only distract oneself so much.
and if you mean Adriatika group, I know about it, but I feel others need it more right now. May be later
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Date: 2022-02-28 04:28 am (UTC)and if you mean Adriatika group, I know about it, but I feel others need it more right now. May be later